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Sophia Daily, Electro athlete
ELECTRO
SophiaOfficial Electro Athlete
Sophia's pick★★★★★4.8100,000+ reviews

Hydrate like Sophia.

with ELECTRO Gum

  • Fast-acting electrolytes in every piece
  • No water, no mixing, nothing to carry
  • Zero sugar, zero calories
SOPHIA20 applied · 10% offShop now

30-day money-back guarantee

College sports' new favoriteZero sugarZero caloriesNo caffeineFast actingNo mixing, no bottleFits in your pocketCollege sports' new favoriteZero sugarZero caloriesNo caffeineFast actingNo mixing, no bottleFits in your pocket
Electro Gum - Electro
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Electro Gum - Electro
4.8/5 100,000+ verified reviews

Electro Hydration Gum

Electrolytes in a piece of gum. No bottle, no mixing, nothing to chug.

  • Real electrolytes in every piece
  • Zero sugar, zero calories
  • No water, no mixing, no shaker
  • Fits in your pocket or gym bag
Choose your pack:
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What you feel

  • Faster hydration93%
  • More energy89%
  • Improved performance88%
  • Reduced cramps84%

Based on a 2025 survey of Electro customers

Loved by athletes like you

vs powder
★★★★★
vs drinks
★★★★★
review
★★★★★
no shaker
★★★★★
  • You want a hydration habit you can actually stick to
  • You're done carrying bottles, powders and shakers
  • You want zero sugar, zero calories and fresh breath

Three electrolytes in a juicy liquid center. Totals for a full pack of 15.

450mg sodium165mg potassium120mg magnesium

No sugar, no calories, no caffeine, no artificial colors.

Chew one piece whenever you need it. No water, no mixing. Keep a few in your bag for practice, the gym, the bus or a travel day.

Before warmups, between sets, at halftime or on the way home. Most athletes chew one before training and one after.

Electrolytes.
In a piece of gum.

Electro electrolyte gum, Tropical Splash, 15 piecesElectro gum pieceElectro gum wrapperElectro gum piece with its liquid center
  • Real electrolytesSodium, potassium, magnesium.
  • Fast actingBuccal absorption.
  • Ditch the bottleNo powder, no shaker.
  • Tastes amazingJuicy Tropical Splash.
  • Pocket sizedMoves with you.
  • Just enough, no overkillSmall, steady doses. Never a megadose.

100,000+ verified reviews

See why 2 million+ athletes
are switching to Electro.

D1 TENNIS
TRAINING DAY
ON THE TRAIL
IN MY GYM BAG
MATCH DAY
GAME DAY ROUTINE
D1 RUNNER
NO MIXING
COLLEGE ATHLETE
LOCKER ROOM
PREGAME ESSENTIAL
LONG RUN MUST HAVE
LEG DAY

Us vs your routine.

Everything your sports drink does, without the sugar, the shaker or the bottle.

Real electrolytes
Zero sugar
Zero calories
Nothing to mix
No bottle to carry
Fits in a pocket
Fresh breath
Cost per serving
Electro wrapper and gum pieceELECTRO
✓
✓
✓
✓
✓
✓
✓
$0.61
Gatorade
✓
✕
✕
✓
✕
✕
✕
$1.25
Liquid IV
✓
✕
✕
✕
✕
✓
✕
$1.50
Regular gum
✕
✓
5 cal
✓
✓
✓
✓
$0.12
Shop Sophia's pick
Sophia Daily, Electro athlete
Sophia DailyOfficial Electro Athlete

Why Sophia recommends Electro

Hydration that
keeps up with you.

Fast-acting electrolytes in a piece of gum.No water, no mixing, no waiting.Chew one and get back to work.

Shop Sophia's pick

Three electrolytes.
Zero sugar.

A juicy liquid center with the three essential electrolytes.

Sodium

450mg Hydration

Sodium

The one you lose most in sweat.

Potassium

165mg Muscle function

Potassium

Keeps your fluids in balance.

Magnesium

120mg Recovery + calm

Magnesium

Supports normal muscle function.

Non-GMOSugar-freeDairy-freeGluten-freeVegan

Our standards.

Made in the USA

Made here, in facilities held to strict quality and safety standards.

Standardized doses

Every pack has the same 450mg sodium, 165mg potassium and 120mg magnesium.

cGMP certified

Produced in a cGMP certified, FDA registered facility.

Tooth friendly

Sweetened with xylitol, not sugar. The bacteria behind cavities can't feed on it, so it won't promote tooth decay.

The science

Why Electro absorbs faster than drinks and powders

Drinks take the long way: stomach, then gut, then bloodstream. 20 minutes or more.

Electro absorbs through the lining of your mouth. You feel it in minutes.

How your body absorbs electrolytes
Electro Gum
1-5 MIN
Drinks & Powders
20+ MIN

Same start. Very different arrival.

What you'll feel
(and when)

From your first piece to your first month.

  1. First Chew

    Hydration kicks in within 15 to 30 minutes. Thirst eases. Head clears. No sugar spike, no crash.

  2. Day 7

    Hydration feels more consistent. Less afternoon slump. Easier workouts. Fewer dry, drained days.

  3. Day 14

    Hydration becomes automatic. Steady energy through the day. Fewer crashes. A routine that sticks.

  4. Days 30-90

    Hydration on autopilot. Fewer dips. Less heaviness. More good days.

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Drop 01Electro Athletes ClubJust dropped

Join the
Athletes Club.

The official Electro merch line. Heavyweight fleece, game-day mesh and training sets in three colors.

Shop the collection → Launch pricing · Free shipping over $50

Try it for 30 days.
Or your money back.

Not for you? Tell us and we'll refund your order.

Reviews from customers
4.8
★★★★★
across 100,000+ verified reviews
5
4
3
2
1

Real reviews from verified buyers.

Popular topics
Read all reviews
Electro partner on the trackElectro partner, Islanders track and fieldAn Electro pack handed over in the gymElectro partner with a pack

Frequently asked
questions.

Can I chew it before a game?

Yes. Chew a piece before warmups or at halftime. Nothing to mix and nothing to carry but the pouch.

How many pieces on a long training day?

Chew one whenever you need it, up to 6 pieces a day. Spread them out across practice, the gym and the trip home.

Does it have caffeine?

No. Zero caffeine, so you can chew it before an evening game or a late lift.

Will it break a fast or a cut?

Each piece has zero sugar and zero calories and is sweetened with xylitol. On a strict plan? Check with your coach or dietitian.

What's in it?

Every pack of 15 has 450mg sodium, 165mg potassium and 120mg magnesium in a juicy liquid center. Vegan, gluten-free and made in a cGMP certified facility.

What does it taste like?

Tropical Splash. Clean, fruity and lightly sweet, like gum, because it is gum. No salty or chalky aftertaste.

How does Sophia's code work?

It's already on. Anything you buy from this page gets 10% off plus the free gifts.

Can I pause or cancel my subscription?

Any time, no contract. Pause, skip or cancel from your account in a few clicks. Manage your subscription.

Do you offer a guarantee?

Every order has a 30-day money-back guarantee. Electro Gum always ships free, and Athletes Club merch ships free on orders of $50+.

Share the word.

Know someone who would love it? Send them Sophia's link and they get 10% off too.

electrogum.com/SOPHIA20
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Share the word.

Know someone who would love it? Send them Sophia's link and they get 10% off too.

electrogum.com/SOPHIA20
MessagesWhatsAppInstagramSnapchatFacebookCopy link

Share the word.

Know someone who would love it? Send them Sophia's link and they get 10% off too.

electrogum.com/SOPHIA20
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Electro is electrolyte gum. Use SOPHIA20 for 10% off at electrogum.com/SOPHIA20

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Share the word.

Know someone who would love it? Send them Sophia's link and they get 10% off too.

electrogum.com/SOPHIA20
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